Sarah Hagen, LCSW
Motherhood is beautiful. It is also completely overstimulating. Let's unburden your nervous system.
I'm a therapist for moms — and I came to this work the hard way, through my own undiagnosed postpartum anxiety. I don't do distant or clinical. I do real, direct, and human.
How we can work together
- Pregnancy & Postpartum Support — Perinatal mental health care for the season that changed everything.
- EMDR Therapy — Evidence-based trauma reprocessing — heal it, don’t just manage it.
- Parenting Support — Support for the parent you’re becoming — not the one you think you should be.
- Internal Family Systems (IFS) — Getting to know — and healing — the different parts of you.
- 3-Day EMDR Intensives — Months of healing in a few focused days.
- 3-Day EMDR Intensives — An accelerated, deeply restorative container to do months of healing in a few focused days — built for the person who cannot bolt one more weekly appointment onto an impossible calendar.
- EMDR Consultation for Therapists — One-on-one EMDR consultation for clinicians who want to sharpen their work with real-case feedback — not another dry didactic. Interested in a group cohort? Let me know.